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Que Bola?

From Miami to and for the World, Fresh Or Phresh was born by the initiative of a life-long local compelled to communicate the beauty, the struggle, the humor, and especially the advantages of growing up in the vibrant 305.

With this in mind we launched the Que Bola Podcast. Spotlighting the awesome talent we have in South Florida through simple but genuine conversations. Celebrating our own is a privilege.  



Apr 27, 2018

In this insightful talk with DJ/Producer LAMEBOT we went over how the music scene in south florida has evolved and what he's doing to influence it.

I hope you enjoy.

Apr 20, 2018

This week we sat down with business man, entrepreneur and movie producer Mike Jenner. We discussed how he ended up in the movie game and what it takes to be a producer.






Apr 12, 2018

Critically acclaimed director/Writer and visual artist Julian Yuri Rodriguez of films such as C#ckfight, Lake Mahar, and the New Fat Nick music video WTF stops by the studio and talks to us about his Hustle, living in South Florida and his new projects.

Sweet convo between 2 Miami guys.

IG @JulianYuri


Apr 5, 2018

Que Bola interviews Disem and Manuel

Disem is a Miami based artist mixing various mediums to create a new spin on contemporary art. Manuel is a central american immigrant who's using his barber skills to carve out a bright future for himself and his family. These creatives are using their skill to better themselves and...