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Que Bola?

From Miami to and for the World, Fresh Or Phresh was born by the initiative of a life-long local compelled to communicate the beauty, the struggle, the humor, and especially the advantages of growing up in the vibrant 305.

With this in mind we launched the Que Bola Podcast. Spotlighting the awesome talent we have in South Florida through simple but genuine conversations. Celebrating our own is a privilege.  



Aug 23, 2018

In this talk we sat down with a behind-the-scenes female force that has decided to showcase her talents and ability. Lady G's unique perspective of Miami has enabled her to put forward a different look for the people and places of the 305.

We got into how Westchester might be the next it neighborhood, how masculinity...

Aug 9, 2018

In this episode of Que Bola we open the mic to Miami Mixologist King Mojitos. It was a challenging talk being the first ever spanish interview Que Bola has conducted. King Mojito's journey is an interesting one. We got into Barcelona, Bofongo Casal of Catalonia, Cuba Ocho, Osamu and much more.


En este...

Aug 2, 2018

Miami-Dade's most overlook community is the the Down South Community, consisting of Cutler Ridge, Perrine, Goulds, Naranja, Homestead and Florida City. Our guest emerges for this community as a poetic hero. We got into how Spanglish is the new hot ish, growing up in Puerto Rico; him winning The Flex competition and much...