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Que Bola?

From Miami to and for the World, Fresh Or Phresh was born by the initiative of a life-long local compelled to communicate the beauty, the struggle, the humor, and especially the advantages of growing up in the vibrant 305.

With this in mind we launched the Que Bola Podcast. Spotlighting the awesome talent we have in South Florida through simple but genuine conversations. Celebrating our own is a privilege.  



Oct 24, 2019

Kevin is a stylist/model in the South Florida fashion industry that caters to both local and international markets. The city provides a great launching pad for novice and experienced talent to be showcased. In this chat we had the opportunity to hear for one of it's veteran's on how he managed to persevere and follow...

Oct 17, 2019

Chris is the Chief Business Officer over at the the publishers of the New Tropic. The New Tropic is Miami’s leading publication for curious locals, reaching more than 1.5 million people every month. We had a dope conversation focused on all things Miami, digital media, creative advise etc.


Oct 10, 2019

The multi talented chill-music-producer Golden Flora graced us with his presence in this exceptional episode.
He recently dropped his longest EP through Future Everything Records. We discussed how that process went and how he makes moves in the South Florida music scene.