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Que Bola?

From Miami to and for the World, Fresh Or Phresh was born by the initiative of a life-long local compelled to communicate the beauty, the struggle, the humor, and especially the advantages of growing up in the vibrant 305.

With this in mind we launched the Que Bola Podcast. Spotlighting the awesome talent we have in South Florida through simple but genuine conversations. Celebrating our own is a privilege.  



Jun 10, 2022

Billy Corben is a critically acclaimed documentarian that focus on shining a light on “Florida Fuckery” and Miami centric themes.  He’s outspoken on local corruption and general mistreatment of the general public in South Florida. In this episode we got into various topics that expose how South Florida and in...

May 12, 2022

Originally from the Dominican Republic, Julie Baez is an upcoming and rising local comedian with stories of her life growing up in Miami. She began doing open MICs at local comedy venues like the Miami Improv and within just a few years, has won several local comedy competitions. Now you can see her performing in comedy...

Mar 4, 2022

This Miami political satires hits the core of South Florida craziness with precision. His website and meme page "Miami Creation Myth" is fuego af. In this episode we touched on various topic affecting Miami living. It's funny, insightful and energetic. We hope you enjoy it.


Feb 10, 2022

In Ep. 56 we chopped it up with an award-winning marketing and communications professional with brand building experience. Jenny Lee Molina is one of Miami’s most influential go getters. Many might know her through her block party event 305 DAY which is a bonafide cultural movement in the time of viral hashtags. In...