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Que Bola?

From Miami to and for the World, Fresh Or Phresh was born by the initiative of a life-long local compelled to communicate the beauty, the struggle, the humor, and especially the advantages of growing up in the vibrant 305.

With this in mind we launched the Que Bola Podcast. Spotlighting the awesome talent we have in South Florida through simple but genuine conversations. Celebrating our own is a privilege.  



May 12, 2018

In this episode we talked to the talented painter and visual artist CATE KARATE. We discussed how she was able to make a name for herself in the artist community in South Florida. Cate is a globetrotter who has her sight set out for Miami.