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Que Bola?

From Miami to and for the World, Fresh Or Phresh was born by the initiative of a life-long local compelled to communicate the beauty, the struggle, the humor, and especially the advantages of growing up in the vibrant 305.

With this in mind we launched the Que Bola Podcast. Spotlighting the awesome talent we have in South Florida through simple but genuine conversations. Celebrating our own is a privilege.  



Mar 28, 2019

In this feature we sat down with a local legend Erin Compton. We had the opportunity to ask her about her process, lessons learned and how to make an impact through business The Last Carrot.  With Coconut Grove being the stomping grounds of this restaurant for over 40 years they've had a privileged seat to witness its transformation. Don’t miss out on this talk. It’s chalked full of gems on how to run a great restaurant

IG: @thelastcarrot


3133 Grand Ave, Miami, FL 33133