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Que Bola?

From Miami to and for the World, Fresh Or Phresh was born by the initiative of a life-long local compelled to communicate the beauty, the struggle, the humor, and especially the advantages of growing up in the vibrant 305.

With this in mind we launched the Que Bola Podcast. Spotlighting the awesome talent we have in South Florida through simple but genuine conversations. Celebrating our own is a privilege.  



Jun 27, 2018

In this episode we sat down entrepreneur Sarah Raw. Being a Miami transplant gives her a different perspective on el condado de Dade. We went into how Miami fashion is dictated by the temperature , what it takes to be a #MiamiEntrepreneur, the #MiamiBikeScene and much much more!

I hope you enjoy. It was really fun!


Jun 22, 2018

Christ Fellowship has various locations throughout Miami-Dade County. In this special episode Que Bola sits down with Pastor Carlos Cardenas of Christ Fellowship Palmetto Bay Campus and discusses the various roles that religion plays in South Florida society.

We also went into how churches could be a breeding ground for...

Jun 21, 2018

The mission of the City of Miami's Little Haiti Cultural Complex is to present and preserve Afro-Caribbean cultures‚ inspire the next generation of leaders and leverage arts and culture as tools for transformation and community building.

In this talk we sat down with the current Manager of the facility Abraham...

Jun 12, 2018

We got the chance to sit down talk with Mads Savvy. It was fun getting into how he ended up living on South Beach producing and Dj'ing music with acts such as Dead Pres, KRS1 and Otto Von Schirach throughout the city I bet you won't guess what his Fav. Miami food is...

Shout to @AnkelPants;
@Lamebotmusic; Dead Pres:...